_______________________
Online Fitness Coach in Gurgaon
IN TODAY'S SCENARIO WHERE APPROACHING A GYM / LOCATION BECOMES A MERE THOUGHT DUE TO COVID - 19 PANDEMIC CONDITIONS, WE ARE THERE FOR YOU ANYWHERE, ANYTIME AT YOUR OWN CONVENIENCE, YOUR OWN VIRTUAL FITNESS STUDIO.
ALIGN YOUR MIND, BODY AND SOUL AS YOU GO ALONG OUR SPECIALLY DESIGNED YOGA WORKOUT TO CALM YOUR NERVES AND ADD FLEXIBILITY AS A TRAIT
ZUMBA IS AN INTERVAL WORKOUT. THE CLASSES MOVE BETWEEN HIGHAND LOW-INTENSITY DANCE MOVES DESIGNED TO GET YOUR HEART RATE UP AND BOOST CARDIO ENDURANCE. IF YOU WANT AN OVERALL STRENGTH TRAINING PROGRAM, LOOK FOR A ZUMBA CLASS
BHANGRA ORIGINATES FROM THE NORTHERN REGION OF INDIA AND IS DERIVED FROM TRADITIONAL FORMS OF PUNJABI FOLK DANCE. IT IS CHARACTERIZED BY POWERFUL BASS, SHOULDER-SHAKING TREBLE SOUNDS, HIGH-ENERGY AND OFTEN HIGH INTENSITY CHOREOGRAPHY, AND JOYOUS LYRICS.
NO MATTER YOUR AGE, WEIGHT OR ATHLETIC ABILITY, AEROBIC ACTIVITY IS GOOD FOR YOU. AEROBIC ACTIVITY HAS MANY HEALTH BENEFITS. AS YOUR BODY ADAPTS TO REGULAR AEROBIC EXERCISE, YOUโLL GET STRONGER AND FITTER.
Sr. Trainer
Sr. Trainer
Zumba Instructor
Yoga Trainor
Zumba Instructor
Sports Nutrition And Supplementation- IFA
5 total